About me

My name is Lexy and I have been living with chronic migraines since 2005. What once used to be something that only affected my life every now and has turned into a daily issue. My life has become controlled by migraines- from missing events, leaving work early, and being unable to participate in activities that I enjoy. After trying countless failed preventive medications, I have decided to start focusing on factors in my life I can control. Most recently I have made lifestyle modifications to help reduce the amount of migraine attacks I get on a monthly basis. Following the diet from "Heal Your Headache", reducing stress, and exercising has helped me to live a healthier lifestyle. Join me on my journey to a happier, healthier, reduced migraine life!